Spurgeon Training

Spurgeon Training – your local eLearning specialist

Walking for Health


1O Heathy Walks COMPLETED !!

1O Heathy Walks COMPLETED !!

I have recently joined the Portsmouth Council Healthy Walks programme and once a week, sometimes more often, I join a lively group for an hour or so wandering briskly around the city and its surroundings. Run by the Independent and Wellbeing Team at the City Council, led by an able lady known as Paula Day, These free, sociable, safe walks are individually led by trained volunteers. The walks themselves are suitable for all ages and abilities but tend to be mostly slightly older folks who regularly walk for exercise but see the group as friends and share many discussions whilst walking.

I joined as a complete beginner and without any of the medical conditions that bring some folks to start the programme, but was astounded to find how welcoming the group was and amazed that not only was I clearly remembered three weeks later, but more so, people were obviously delighted to see me again.

The scheme is accredited by Walking for Health and the Ramblers and is supported by McMillan Cancer Support.
The leaflet illustrated W4H can be obtained from: Portsmouth Healthy Walks and further information is available by phoning 023 9284 1762. Similar Walking for Health schemes run all over the country and further information on these scheme can be obtained from: www.walkingforhealth.org.uk

13 Responses to “Walking for Health”

  1. live football world cup Says:

    Soccer is also identified as soccer. For a European, soccer is
    also recognized as soccer! Game titles involving the kicking of a
    ball have been played in many international locations through historical
    past. Soccer was played in China in the 2nd and third
    century BC. Romans played it and various types of soccer had been played in medieval-Europe.

    Today, soccer is one of the most well-liked activity in the world,
    played by about 250 million individuals in over 200 international locations.
    Let us take a search at some important functions that have formed
    the historical past of this sport.

    Mexico’s footballers accept the crowd right after defeating Panama
    two-1 in a Brazil 2014 FIFA World Cup CONCACAF qualifier match, at the Azteca Stadium in Mexico Town, on October eleven, 2013.
    AFP Photo/RONALDO SCHEMIDT (Image credit score ought to read through Ronaldo Schemidt/AFP/Getty Photographs)
    Mexico’s footballer Raul Jimenez (22) celebrates with teammates soon after scoring
    towards Panama in their Brazil 2014 FIFA World Cup CONCACAF qualifier
    match, at the Azteca Stadium in Mexico Metropolis,
    on Oct eleven, 2013. AFP Photograph/RONALDO SCHEMIDT (Photo credit score must read Ronaldo Schemidt/AFP/Getty Pictures) a
    b “2006 FIFA World Cup broadcast wider, longer and farther than at any time prior to” FIFA.com Fédération Internationale de
    Football Affiliation 6 February 2007 Retrieved eleven October 2009

  2. Noémie Says:

    Super site/blog ;) Retrouvez-moi sur mon site http://www.coquines.eu A+ Bizz

  3. Nike Free Idealo Says:

    Generally I don’t learn article on blogs, but I would like to say that this write-up very pressured me to try and do it! Your writing style has been surprised me. Thanks, very nice post.

  4. Nike Air Max sale Says:

    Thanks for any other informative blog. The place else may I am getting that kind of info written in such an ideal way? I’ve a project that I am simply now operating on, and I’ve been at the look out for such info.

  5. Nike Free Run 3.0 Says:

    Fantastic web site. Plenty of helpful info here. I am sending it to some friends ans additionally sharing in delicious. And of course, thank you to your effort!

  6. Zapatillas Asics Nimbus 14 Says:

    Valuable info. Lucky me I found your website unintentionally, and I’m surprised why this twist of fate didn’t happened in advance! I bookmarked it.

  7. descargar musica Says:

    Woah this particular website is very useful i prefer understanding the articles you write. Continue the truly great pictures! You already know, many need rounded due to this data, you can assist them to significantly.

  8. credit reports Says:

    Hello, just wanted to mention, I enjoyed this blog post.
    It was practical. Keep on posting!

  9. back pain Says:

    back pain

    Spurgeon Training » Blog Archive » Walking for Health

  10. download FIFA 2014 Says:

    Howdy very cool blog!! Guy .. Excellent .. Superb .. I will bookmark your site and take the feeds also?I’m satisfied to seek out a lot of helpful information right here within the publish, we’d like work out extra techniques in this regard, thanks for sharing. . . . . .

  11. FIFA World CUP 2014 Says:

    hello!,I really like your writing so much! percentage we be in contact more approximately your article on AOL? I need an expert on this house to solve my problem. Maybe that is you! Looking forward to peer you.

  12. europe Says:

    I go through a number of excellent material here. Definitely worth social bookmarking pertaining to returning to. I wonder how much endeavor you add to produce a real fantastic beneficial web-site.

  13. Permanent Male Enhancement That Works In 7 Seconds Says:

    When someone writes an piece of writing he/she retains
    the idea of a user in his/her brain that how a user can be aware of it.
    Thus that’s why this post is outstdanding. Thanks!

Leave a Reply